behavioural foodie blog

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About Us

Welcome to Behavioural Foodie, the brain child of our founder Mariam Okhai’s love for food and behavioural science.

Our aim is to use behavioural science to help individuals make better food choices.

Through research and testing we have found that building healthy habits is the key to a more sustainable lifestyle.

We hope our blog and courses will help you on your journey to taking control of your eating habits.