With restrictions finally lifted and summer on the way, the motivation to diet and exercise is greater now than it ever has been. And with that comes the range of questions associated with exercise; does diet really matter? Can I just exercise and eat what I want? Does my diet really matter when I exercise? […]
The ‘Carnivore Diet’ has been attributed by many to Shawn Baker, a former American orthopaedic doctor who promotes the diet as the best and only way to eat and live. However, the original idea of the carnivore diet can be traced back to German writer, Bernard Moncriff who authored The Philosophy of the Stomach: Or, An […]